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  2. Should You Use Ice or Heat for Your Back Pain? - AOL

    www.aol.com/ice-heat-back-pain-133000090.html

    Experts explain whether ice or heat for back pain will lead to better relief, ... ice or heat for back pain will lead to better relief, and the best time to use each. ... less than 3 months. “If ...

  3. The Best Mattresses For Back Pain, Tested By Editors - AOL

    www.aol.com/sleep-experts-best-mattresses-back...

    The best memory foam is a miracle material for mattresses, as it can do wonders for alleviating back pain (and any pain, really). This all-in-one bundle pairs Nectar's popular Classic memory foam ...

  4. The 11 best muscle pain relief creams, according to pain ...

    www.aol.com/lifestyle/best-muscle-pain-relief...

    With an estimated 52.5 million adults in the U.S. affected by arthritis alone and up to 24% of adults experiencing muscle pain during their lifetime, effective topical pain relievers can be life ...

  5. Low back pain - Wikipedia

    en.wikipedia.org/wiki/Low_back_pain

    Chronic lower back pain is defined as back pain that lasts more than three months. [13] The symptoms of low back pain usually improve within a few weeks from the time they start, with 40–90% of people recovered by six weeks. [2] Normal activity should be continued as much as the pain allows. [2]

  6. Magnesium salicylate - Wikipedia

    en.wikipedia.org/wiki/Magnesium_salicylate

    Magnesium salicylate is a common analgesic [1] and nonsteroidal anti-inflammatory drug (NSAID) [2] used to treat mild to moderate musculoskeletal pain [3] such as in tendons and muscles. [citation needed] It is also used to treat joint pain like arthritis, [2] [3] general back pain, [4] and headaches. [citation needed]

  7. Pain management - Wikipedia

    en.wikipedia.org/wiki/Pain_management

    Physical activity and exercise may improve chronic pain (pain lasting more than 12 weeks), [15] and overall quality of life, while minimizing the need for pain medications. [13] More specifically, walking has been effective in improving pain management in chronic low back pain. [16]

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