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  2. Add These Foods to Your Grocery List to Benefit Your Liver - AOL

    www.aol.com/lifestyle/add-foods-grocery-list...

    Olive Oil. One of the Mediterranean Diet's staple foods, olive oil, is worth highlighting for how it may support your liver health. “Olive oil is a good source of monounsaturated fat—a healthy ...

  3. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

    www.aol.com/30-day-high-fiber-meal-134500888.html

    Research links a high-fiber diet with a reduced level of visceral fat and less abdominal weight gain with age. We also include an average of 87 grams of protein per day. Like fiber, protein plays ...

  4. The 4 Worst Drinks if You're Trying to Lose Visceral Fat ...

    www.aol.com/4-worst-drinks-youre-trying...

    Main Menu. News. News. ... Research has also linked high fructose consumption, a type of sugar commonly found in sodas, to increased visceral fat levels. ... This drink contains nearly half your ...

  5. Metabolic dysfunction–associated steatotic liver disease

    en.wikipedia.org/wiki/Metabolic_dysfunction...

    [35] [58] Furthermore, high fructose consumption promotes fat accumulation in the liver by stimulating de novo lipogenesis in the liver and reducing the beta-oxidation of fat. [20] Unlike the sugar glucose, the enzyme fructokinase rapidly metabolizes fructose. This leads to a decreased level of intracellular adenosine triphosphate (ATP). [20]

  6. Lipogenesis - Wikipedia

    en.wikipedia.org/wiki/Lipogenesis

    In biochemistry, lipogenesis is the conversion of fatty acids and glycerol into fats, or a metabolic process through which acetyl-CoA is converted to triglyceride for storage in fat. [1] Lipogenesis encompasses both fatty acid and triglyceride synthesis , with the latter being the process by which fatty acids are esterified to glycerol before ...

  7. Lipid metabolism - Wikipedia

    en.wikipedia.org/wiki/Lipid_metabolism

    In animals, these fats are obtained from food and are synthesized by the liver. [1] Lipogenesis is the process of synthesizing these fats. [2] [3] The majority of lipids found in the human body from ingesting food are triglycerides and cholesterol. [4] Other types of lipids found in the body are fatty acids and membrane lipids.