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  2. 15 Healthiest Panera Menu Items, According to a Dietitian - AOL

    www.aol.com/15-healthiest-panera-menu-items...

    Nutrition (Per Bagel Flat with Cream Cheese): Calories: 360 Fat: 19 g (Saturated fat: 11 g) Sodium: 600 mg Carbs: 36 g (Fiber: 3 g, Sugar: 3 g) Protein: 9 g. When visiting Panera, sometimes all ...

  3. 10 Healthiest Orders on Panera's Breakfast Menu—and ... - AOL

    www.aol.com/20-best-worst-panera-breakfast...

    Nutrition (Per order): Calories: 390 Fat: 20 g (Saturated Fat: 11 g) Sodium: 560 mg Carbs: 32 g (Fiber: 2 g, Sugar: 6 g) Protein: 21 g. Panera’s Brioche Egg & Cheese Sandwich “packs 21 grams ...

  4. Every Panera Sandwich—Ranked by Nutrition - AOL

    www.aol.com/every-panera-sandwich-ranked...

    Panera Bread Per sandwich : 570 calories, 14 g fat (3 g saturated fat), 1,960 mg sodium, 78 g carbs (5 g fiber, 8 g sugar), 34 g protein Not far behind the deli turkey is Panera's Deli Ham Sandwich .

  5. Keto at Panera: 17 Low-Carb, Keto-Friendly Meals to Order ...

    www.aol.com/lifestyle/keto-panera-17-low-carb...

    Panera Bread. Nutrition Information: 510 calories, 29g fat, 23g carbs, 42g protein, 11g sugar, 7g fiber. Make It Keto: Ask for no onions or tomatoes, and change the dressing (or order it on the side)

  6. Panera Bread - Wikipedia

    en.wikipedia.org/wiki/Panera_Bread

    Panera delivery vehicle Panera Bread in Canada. Panera Bread is an American chain of bakery-café fast casual restaurants with over 2,000 locations, all of which are in the United States and Canada. Its headquarters are in Sunset Hills, Missouri. The chain operates as Saint Louis Bread Company in the Greater St. Louis area, where it has over ...

  7. Panera is overhauling its menu. Here’s what’s new - AOL

    www.aol.com/news/panera-overhauling-menu...

    Tomato Basil BLT: Served on tomato basil miche bread, this sandwich features applewood smoked bacon, mixed greens, tomatoes, garlic aioli, salt and pepper. New salads New menu options Panera.

  8. The #1 Unhealthiest Lunch Order at Panera, According to a ...

    www.aol.com/1-unhealthiest-lunch-order-panera...

    Panera Bread is known for being one of the healthiest fast-food restaurants around. Instead of typical fare like burgers, fries, and fried chicken sandwiches, Panera offers an array of colorful ...

  9. I Tried Every Bagel at Panera & the Best Was a Shocker - AOL

    www.aol.com/tried-every-bagel-panera-best...

    Nutrition (Per Bagel): Calories: 280 Fat: 1 g (Saturated Fat: 0 g) Sodium: 410 mg Carbs: 57 g (Fiber: 2 g, Sugar: 4 g) Protein: 10 g. A plain bagel sounds basic—and in many ways, it is. But when ...