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The interior fruit is eaten fresh, and the rind is used to make tea. The monk fruit is notable for its sweetness, which can be concentrated from its juice. The fruit contains 25–38% of various carbohydrates, mainly fructose and glucose. The sweetness of the fruit is increased by the mogrosides, a group of triterpene glycosides (saponins). The ...
Replace sugary drinks with sparkling water and a splash of 100% fruit juice or drink mixes sweetened with stevia or monk fruit. Ways to adopt a more health-conscious lifestyle
There’s a lesser-known FDA-approved sugar alternative you may have not heard of, called monk fruit. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways ...
A mogroside is a triterpene glycoside of cucurbitane derivatives found in certain plants, such as the fruit of the gourd vine Siraitia grosvenorii (known as monkfruit or luohan guo). [1] [2] Mogrosides are extracted from S. grosvenorii and used in the manufacture of sugar substitutes. [1] [2]
Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.
Siraitia grosvenorii (luo han guo, monk's fruit), from China and Thailand [4] Siraitia siamensis, from Thailand [5] Siraitia sikkimensis, from India [6]