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  2. Rapid eye movement sleep behavior disorder - Wikipedia

    en.wikipedia.org/wiki/Rapid_eye_movement_sleep...

    RBD is a sleep disorder characterized by the loss of normal skeletal muscle atonia during REM sleep and is associated with prominent motor activity and vivid dreaming. [6] [2] These dreams often involve screaming, shouting, laughing, crying, arm flailing, kicking, punching, choking, and jumping out of bed.

  3. REM Sleep Behavior Disorder Screening Questionnaire

    en.wikipedia.org/wiki/REM_Sleep_Behavior...

    The REM Sleep Behavior Disorder Screening Questionnaire (RBDSQ) is a specific questionnaire for rapid eye movement behavior disorder (RBD) developed by Stiasny-Kolster and team, [1] to assess the most prominent clinical features of RBD. [2] It is a 10-item, patient self-rating instrument with short questions to be answered by either 'yes' or ...

  4. PGO waves - Wikipedia

    en.wikipedia.org/wiki/PGO_waves

    PGO waves are an integral part of rapid eye movement (REM) sleep. As stated earlier, the density of the PGO waves coincides with the amount of eye movement measured in REM sleep. This has led some researchers to further theorize about the usefulness of PGO waves for dreaming.

  5. What Is Deep Sleep? Understanding the 4 Sleep Cycles & Why ...

    www.aol.com/deep-sleep-understanding-4-sleep...

    Known as slow-wave sleep or stage 3 non-REM sleep, this is the deepest stage of sleep and the hardest to wake up from. Brain activity slows down, muscles and bones strengthen, hormones regulate ...

  6. 10 Tips to Increase REM Sleep Naturally - AOL

    www.aol.com/10-tips-increase-rem-sleep-115700126...

    REM stands for rapid eye movement — a stage in the sleep cycle when your brain is almost as active as when you’re awake. ... This is slow-wave sleep, the deepest stage where brain waves slow ...

  7. Rapid eye movement sleep - Wikipedia

    en.wikipedia.org/wiki/Rapid_eye_movement_sleep

    Rapid eye movement sleep (REM sleep or REMS) is a unique phase of sleep in mammals (including humans) and birds, characterized by random rapid movement of the eyes, accompanied by low muscle tone throughout the body, and the propensity of the sleeper to dream vividly. The core body and brain temperatures increase during REM sleep and skin ...

  8. Parasomnia - Wikipedia

    en.wikipedia.org/wiki/Parasomnia

    Unlike other parasomnias, rapid eye movement sleep behavior disorder (RBD) in which muscle atonia is absent is most common in older adults. [24] This allows the individual to act out their dreams and may result in repeated injury—bruises, lacerations, and fractures—to themselves or others.

  9. REM Sleep Behavior Disorder Single-Question Screen

    en.wikipedia.org/wiki/REM_Sleep_Behavior...

    The 484 participants (242 individuals with polysomnogram-confirmed RBD and 242 controls) completed the screen. Dream-enactment behavior was established by history or video recording, and the absence of REM sleep muscle paralysis (atonia) was confirmed by polysomnogram, according to the International Classification of Sleep Disorders-2. [1]