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2. The best 16 foods to relieve constipation fast ... - AOL

   www.aol.com/best-16-foods-relieve-constipation...

   Usually, constipation is classified as fewer than three bowel movements a week, according to Cleveland Clinic. Another common sign of constipation is when bowel movements are hard, dry, or ...

3. Laxative - Wikipedia

   en.wikipedia.org/wiki/Laxative

   They are used to treat and prevent constipation. Laxatives vary as to how they work and the side effects they may have. Certain stimulant, lubricant, and saline laxatives are used to evacuate the colon for rectal and bowel examinations, and may be supplemented by enemas under certain circumstances. Sufficiently high doses of laxatives may cause ...

4. Low-fiber/low-residue diet - Wikipedia

   en.wikipedia.org/wiki/Low-fiber/low-residue_diet

   A low-residue diet is a diet intended to reduce certain constituents of the bowel, often with consequence for functional behaviour of the bowel.It may be prescribed for patients with ailments or functional gastrointestinal disorders mitigated by fewer and smaller bowel movements each day.

5. Mayo Clinic Diet - Wikipedia

   en.wikipedia.org/wiki/Mayo_Clinic_Diet

   There have been diets falsely attributed to Mayo Clinic for decades. [3] Many or most web sites claiming to debunk the bogus version of the diet are actually promoting it or a similar fad diet. The Mayo Clinic website appears to no longer acknowledge the existence of the false versions and prefers to promote their own researched diet. [4]

6. Magnesium Supplements Can Help With Constipation, But Make ...

   www.aol.com/lifestyle/magnesium-supplements-help...

   Magnesium for constipation is a doctor-approved treatment. Experts recommend magnesium citrate or magnesium oxide, and say the oral route is most effective. Magnesium Supplements Can Help With ...

7. The #1 Drink To Help You Poop, According to a Dietitian - AOL

   www.aol.com/1-drink-help-poop-according...

   If you find yourself in this uncomfortable situation, there are a few things you can do to bring some relief, such as finding the right foods or drinks to help you poop.Not getting enough fiber ...