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Spinning is a brand of indoor bicycles and indoor cycling instruction classes distributed and licensed by the American health and fitness company Mad Dogg Athletics. [1] Launched in 1993, the brand has become a popular term for indoor bicycles and indoor cycling fitness classes in the United States and worldwide.
Indoor cycling, often called spinning, is a form of exercise with classes focusing on endurance, strength, intervals, high intensity (race days) and recovery, and involves using a special stationary exercise bicycle with a weighted flywheel in a classroom setting. [1]
Indoor cycling, or spin, bikes are what you see in spin studios. These are ideal for multiple seated and standing positions, and can offer high-intensity workouts. Size and Style.
Air bike enthusiasts appreciate their effectiveness for high-intensity interval training and circuit-style workouts due to their ability to deliver quick bursts of intense effort, while spin bikes ...
A stationary bicycle (also known as exercise bicycle, exercise bike, spinning bike, spin bike, or exercycle) is a device used as exercise equipment for indoor cycling. It includes a saddle , pedals , and some form of handlebars arranged as on a (stationary) bicycle .
This versatile bike delivers a premium indoor cycling experience, boasting a sturdy frame (backed by a lifetime warranty), a heavy 28.6-pound flywheel, and 100 levels of magnetic resistance ...