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  2. Açaí Power Parfait Recipe - AOL

    www.aol.com/food/recipes/acai-power-parfait

    1 3.5-ounce frozen unsweetened açaí smoothie pack (used Sambazon from Whole Foods) 1 / 2 ripe banana; 1 / 2 cup frozen mixed berries; 1 tbsp chia seeds; 2 tsp extra virgin coconut oil (optional)

  3. Why You Shouldn't Eat This Fruit Before an MRI - AOL

    www.aol.com/ai-nutritionists-explain-160000396.html

    Acai contains numerous beneficial bioactive substances that have antioxidant and anti-inflammatory properties,” says Cassetty. “Choosing antioxidant-rich foods that may potentially lower ...

  4. Açai Super Smoothie Recipe - AOL

    firefox-startpage.aol.com/food/recipes/acai...

    In a blender, combine one 3.5-ounce package frozen unsweetened açai puree with 2 bananas, 1 cup frozen raspberries, 1 cup pomegranate juice and 1 tablespoon agave nectar and blend at high speed until smooth. Serve right away.

  5. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

    www.aol.com/7-day-no-sugar-high-184351008.html

    1 serving Acai Bowl. A.M. Snack (286 calories) 1 medium apple. 2 tablespoons smooth natural peanut butter. Lunch (456 calories) 1 serving Copycat Olive Garden Pasta e Fagioli. 2 whole-wheat dinner ...

  6. Whole foods - Wikipedia

    en.wikipedia.org/wiki/Wholefoods

    Whole foods are foods that are unprocessed and unrefined. [1] [2] [3] Examples of whole foods include grains such as oatmeal and rice, fruits, vegetables, dried beans, nuts, seeds, unprocessed meats, and fish [3] [4] [5] [2] Depending on the context this may sometimes refer to an all natural diet or a plant based diet.

  7. Should You Eat Acai Berries? Here Are the Health Benefits - AOL

    www.aol.com/eat-acai-berries-health-benefits...

    According to Sambazon, a certified organic and fair trade acai company, a 100-gram serving of pure unsweetened acai puree contains the following: Calories: 70. Fat: 5 g (6% DV) Fiber: 3 g (11% DV ...

  8. Açaí na tigela - Wikipedia

    en.wikipedia.org/wiki/Açaí_na_tigela

    Extracting the pulp from açai berries. Although açaí na tigela is commonly consumed all over Brazil [7] [3] it has become more regionalized mainly in Pará, Rio de Janeiro, Florianópolis, São Paulo, Goiás and along the northeastern coast, where it is sold in kiosks lining the beach promenade and in juice bars throughout the cities.

  9. Euterpe precatoria - Wikipedia

    en.wikipedia.org/wiki/Euterpe_precatoria

    E. precatoria is a non-timber forest product that produces acai berries. [6] As well as the edible fruits, this palm is a source of prized (though not very nutritious) hearts of palm . Since it is a single-stemmed palm, harvesting palm hearts kills the tree, and has led to a reduction in numbers.