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2. These Low-Carb Fruits Are The Perfect Way To Satisfy Your ...

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   Registered dieticians recommend the 15 best low carb fruits for the keto diet. ... Kiwis have also been shown to act as a natural laxative to help you poop, adds Kaitlyn Randall, RDN, a registered ...

3. Backed Up? Skip the Over-the-Counter Stuff and Try These ...

   www.aol.com/lifestyle/backed-skip-over-counter...

   “Dried plums (prunes) have both kinds of fiber plus they contain sorbitol, which has a natural, laxative effect,” says Dr. Sabine Hazan, MD, creator of ProgenaBiome and author of Let's Talk Sh!t.

4. Prunes and prune juice can aid digestion, heart health and ...

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   "And sorbitol has a natural mild laxative effect to help with constipation," she says. Prunes and prune juice also provide some potassium, boron and vitamin K, all of which are beneficial for bone ...

5. Prune juice - Wikipedia

   en.wikipedia.org/wiki/Prune_juice

   Prune juice is a fruit juice derived from prunes (dried plums) that have been rehydrated. [3] It is a mass-produced product that is often produced using a hot extraction method, and juice concentrate is typically produced using a low-temperature extraction method. It may be used as a dietary supplement to act as a laxative. It is also sometimes ...

6. Frangula purshiana - Wikipedia

   en.wikipedia.org/wiki/Frangula_purshiana

   The fruit can also be eaten cooked or raw, but has a laxative effect. The food industry sometimes uses cascara as a flavoring agent for liquors, soft drinks, ice cream, and baked goods. [32] [31] [22] (p 130) Cascara honey is tasty, but slightly laxative. The wood is used by local people for posts, firewood, and turnery.

7. Citrullus colocynthis - Wikipedia

   en.wikipedia.org/wiki/Citrullus_colocynthis

   Citrullus Colocynthis Fruit in Behbahan Wild Citrullus Colocynthis. Citrullus colocynthis, with many common names including Abu Jahl's melon, (native name in Turkey) [2] colocynth, [3] bitter apple, [3] bitter cucumber, [3] egusi, [4] vine of Sodom, [3] or wild gourd, [3] is a poisonous desert viny plant native to the Mediterranean Basin and West Asia, especially the Levant, [5] [6] [7] Turkey ...