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Emotional Freedom Techniques (EFT) is a technique that stimulates acupressure points by pressuring, tapping or rubbing while focusing on situations that represent personal fear or trauma. [2] EFT draws on various theories of alternative medicine – including acupuncture , neuro-linguistic programming , energy medicine , and Thought Field ...
EFT was originally formulated and tested by Sue Johnson and Les Greenberg in 1985, [9] and the first manual for emotionally focused couples therapy was published in 1988. [ 10 ] To develop the approach, Johnson and Greenberg began reviewing videos of sessions of couples therapy to identify, through observation and task analysis , the elements ...
Bilateral stimulation is a generalization of the left and right repetitive eye movement technique first used by Shapiro. Alternative stimuli include auditory stimuli that alternate between left and right speakers or headphones and physical stimuli such as tapping of the therapist's hands or tapping devices. [2]
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A controlled study on Thought Field Therapy Voice Technology published in the peer reviewed journal The Scientific Review of Mental Health Practice, [16] which showed no difference between the TFT VT and randomly selected tapping sequences, which provides evidence against Callahan's assertion that precise sequences derived from his claimed ...
Fat-free or low-fat dairy. Fish, poultry, beans, nuts, and vegetable oils. And less: Foods high in saturated fat, such as fatty meats, full-fat dairy, and tropical oils like coconut oil.
Houston Texans wide receiver Tank Dell is out for the rest of the season after suffering a dislocated knee, torn ACL and other damage, Texans head coach DeMeco Ryans said to reporters Monday.
There are five types of tapotement including beating (closed fist lightly hitting an area), slapping (use of fingers to gently slap), hacking (use of the edge of the hand on the pinky-finger side), tapping (use of just fingertips), and cupping (use of a cupped hand to gently tap an area). [2]