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  2. The best 16 foods to relieve constipation fast, according to ...

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    Constipation may have many causes, but it also has abundant remedies. Look to diet first when trying to reduce or relieve constipation, and consider consulting a physician if you feel symptoms are ...

  3. The Surprising Food That Can Help Reduce Bloating ... - AOL

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    It can also help prevent constipation, which could lead to a bloated feeling in your stomach. Eat slowly: Eating slowly can prevent you from swallowing excess air, which can lead to bloating.

  4. How to Make Yourself Poop When You Need Fast Constipation Relief

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    2. Try a laxative. An osmotic (better known as a laxative) is a type of medication that draws water into your bowel to unblock you. Polyethylene glycol and bisacodyl are popular options.Again ...

  5. Doctors Say These 12 Home Remedies for Constipation ... - AOL

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    “I tell patients to take at least a 15 to 20 minute walk after their meals to help them digest,” says Dr. Rao. Studies have confirmed that by stimulating the stomach and intestines, walking ...

  6. This Doctor-Recommend Stomach Ache Remedy Is Probably ... - AOL

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    Many GI issues like constipation and food poisoning can cause a stomach ache. Here are the best remedies to soothe an upset stomach from gastroenterologists.

  7. Bloating - Wikipedia

    en.wikipedia.org/wiki/Bloating

    The stomach can become bloated when too much air is swallowed during eating and drinking too quickly. As the stomach swells, belching removes the gas and alleviates the pain associated with it. Burping can also be used as a form of relief from abdominal discomfort other than too much gas in the stomach. [citation needed]

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