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  2. Try the 7-Day High-Protein, Anti-Inflammatory Diet for Weight ...

    www.aol.com/try-7-day-high-protein-112500320.html

    Lunch (344 calories) A gyro with: 1.5 oz. of beef. 1 medium whole-wheat pita bread. 1/2 cup of mixed salad greens. ... Roast Spare Ribs with Toasted Garlic. Rum Rice Pudding. Root Cellar Gratin.

  3. Spare ribs - Wikipedia

    en.wikipedia.org/wiki/Spare_ribs

    Spare ribs (also side ribs or spareribs) are a variety of ribs cut from the lower portion of a pig, specifically the belly and breastbone, behind the shoulder, and include 11 to 13 long bones. Meat and fat cover the bones. [1] Spare ribs (pork) are distinguished from short ribs, which are beef. Spareribs are typically cooked low and slow ...

  4. I Tried Every Steak at Texas Roadhouse & One Blew Me Away - AOL

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    Calories: 340 Fat: 8 g (Saturated Fat: 3 g) ... The beef appeared nicely browned and cut into 14 perfectly bite-sized, roughly half-ounce portions. ... Barbecued Pork Spareribs. Papaya Shrimp Salad.

  5. Short ribs - Wikipedia

    en.wikipedia.org/wiki/Short_ribs

    British cuts of beef, showing the various cuts of short ribs. Short ribs, by definition, are not the entire length of rib. When the rib bone is cut into a 3-to-6-inch (7.6 to 15.2 cm) length, [9] [8] left as a section of meat (a "plate") containing three or four ribs [10] or cut into individual ribs with meat attached, the short rib is known as an "English cut".

  6. Steak has many nutrients, but here's why you should avoid ...

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    In addition to beef steak, some people also prepare steaks cut from bison, venison, elk, goat, pork, and lamb. ... Top sirloin comes from a cow's hindquarter, which is between its ribs and rump ...

  7. Ribs (food) - Wikipedia

    en.wikipedia.org/wiki/Ribs_(food)

    Beef rib, a French style bone-in rib eye steak, served with french fries (steak frites) Beef ribs on a smoker grill Pork ribs on a smoker grill Inside of a beef rib cooked on a smoker grill. Ribs of pork, beef, lamb, and venison are a cut of meat. The term ribs usually refers to the less meaty part of the chops, often cooked as a slab (not cut ...

  8. Roast Spare Ribs with Toasted Garlic Recipe - AOL

    homepage.aol.com/food/recipes/roast-spare-ribs...

    Preheat the oven to 350°F (180°C). Combine the garlic, shallot, peanut and cilantro with the tomato sauce, soy sauce and olive oil and mix well into a marinade.

  9. St. Louis–style barbecue - Wikipedia

    en.wikipedia.org/wiki/St._Louis–style_barbecue

    The typical St. Louis spare rib cut is rectangular or square-shaped to give the ribs more aesthetic appeal, while also cutting off more cartilage from the sides causing them to be meatier. [2] Popular cuts of meat that are typically used include: brisket and burnt ends, pork ribs, pork steak, rip tips, and snoots, which are pig noses and cheeks ...