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2. Diaphragmatic rupture - Wikipedia

   en.wikipedia.org/wiki/Diaphragmatic_rupture

   15–40% mortality rate. Diaphragmatic rupture (also called diaphragmatic injury or tear) is a tear of the diaphragm, the muscle across the bottom of the ribcage that plays a crucial role in breathing. Most commonly, acquired diaphragmatic tears result from physical trauma. Diaphragmatic rupture can result from blunt or penetrating trauma and ...

3. Strain (injury) - Wikipedia

   en.wikipedia.org/wiki/Strain_(injury)

   3D animation depicting strain. A strain is an acute or chronic soft tissue injury that occurs to a muscle, tendon, or both. The equivalent injury to a ligament is a sprain. [1] Generally, the muscle or tendon overstretches and partially tears, under more physical stress than it can withstand, often from a sudden increase in duration, intensity ...

4. Pulled hamstring - Wikipedia

   en.wikipedia.org/wiki/Pulled_hamstring

   Straining of the hamstring, also known as a pulled hamstring, is defined as an excessive stretch or tear of muscle fibers and related tissues. Hamstring injuries are common in athletes participating in many sports. Track and field athletes are particularly at risk, as hamstring injuries have been estimated to make up 29% of all injuries in ...

5. 11 Tips To Maximize Muscle Recovery - AOL

   www.aol.com/11-tips-maximize-muscle-recovery...

   Diet is another main player in successful muscle recovery. "A balanced diet with plenty of protein, carbohydrates, healthy fats, vegetables, and fruits to provide vitamins, fiber, and minerals is ...

6. Biceps tendon rupture - Wikipedia

   en.wikipedia.org/wiki/Biceps_tendon_rupture

   The long head is more lateral and highlighted in red. A biceps tendon rupture or bicep tear is a complete or partial rupture of a tendon of the biceps brachii muscle. It can affect any of the three biceps brachii tendons - the proximal tendon of the short head of the muscle belly, the proximal tendon of the long head of the muscle belly, or the ...

7. Musculoskeletal injury - Wikipedia

   en.wikipedia.org/wiki/Musculoskeletal_injury

   Unknown. Musculoskeletal injury refers to damage of muscular or skeletal systems, which is usually due to a strenuous activity and includes damage to skeletal muscles, bones, tendons, joints, ligaments, and other affected soft tissues. [3][4] In one study, roughly 25% of approximately 6300 adults received a musculoskeletal injury of some sort ...