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  2. Eggs as food - Wikipedia

    en.wikipedia.org/wiki/Eggs_as_food

    The diet of laying hens also may affect the nutritional quality of eggs. For instance, ... Cooked eggs are easier to digest than raw eggs, [60] ...

  3. Egg white - Wikipedia

    en.wikipedia.org/wiki/Egg_white

    A raw U.S. large egg contains around 33 grams of egg white with 3.6 grams of protein, 0.24 grams of carbohydrate and 55 milligrams of sodium. It contains no cholesterol and the energy content is about 17 calories. [3] Egg white is an alkaline solution and contains around 149 proteins.

  4. Here's The Truth About Eating Raw Eggs - AOL

    www.aol.com/heres-truth-eating-raw-eggs...

    Salmonella? We hardly know her. So many of our favorite foods call for raw eggs, like homemade mayo, steak tartare, Caesar salad dressing, and spaghetti carbonara. And we don’t exactly see death ...

  5. Is It Safe to Eat Raw Eggs? - AOL

    www.aol.com/safe-eat-raw-eggs-201620213.html

    Plenty of homemade foods—like mayo, hollandaise sauce and Caesar dressing—call for raw eggs. But can you eat raw eggs from a food-safety standpoint? The post Is It Safe to Eat Raw Eggs ...

  6. Century egg - Wikipedia

    en.wikipedia.org/wiki/Century_egg

    Century eggs (Chinese: 皮蛋; pinyin: pídàn; Jyutping: pei4 daan2), also known as alkalized or preserved egg, are a Chinese egg-based culinary dish made by preserving duck, chicken, or quail eggs in a mixture of clay, ash, salt, quicklime, and rice hulls for several weeks to several months, depending on the processing method.

  7. Animal source foods - Wikipedia

    en.wikipedia.org/wiki/Animal_source_foods

    Animal-source and plant-based foods have complimentary nutrient profiles and balanced diets containing both reduce the risk of nutritional deficiencies. [11] Animal-source foods such as eggs, fish, red meat and shellfish increase circulating TMAO concentrations.

  8. Is arugula healthier raw or cooked? The leafy green can help ...

    www.aol.com/news/arugula-healthier-raw-cooked...

    Arugula nutrition facts. One cup of arugula has: 5 calories 1 gram protein ... It’s much more common to eat arugula raw than cooked. But is one healthier than the other? In general, some ...

  9. Boiled egg - Wikipedia

    en.wikipedia.org/wiki/Boiled_egg

    Hard-boiled or hard-cooked eggs are cooked so that the egg white and egg yolk both solidify, while soft-boiled eggs may leave the yolk, and sometimes the white, at least partially liquid and raw. Boiled eggs are a popular breakfast food around the world. Besides a boiling water immersion, there are a few different methods to make boiled eggs.