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  2. What is vitamin B6 good for? Health experts weigh in on ... - AOL

    www.aol.com/vitamin-b6-good-health-experts...

    Vitamin B6 is "important in the function of the body’s metabolism, brain health, hemoglobin production, and immune function," Washington, D.C.-based dietitian Caroline Thomason, R.D., tells USA ...

  3. Vitamin B6 - Wikipedia

    en.wikipedia.org/wiki/Vitamin_B6

    Vitamin B 6 Drug class Pyridoxal 5'-phosphate, the metabolically active form of vitamin B 6 Class identifiers Use Vitamin B 6 deficiency ATC code A11H Biological target enzyme cofactor Clinical data Drugs.com International Drug Names External links MeSH D025101 Legal status In Wikidata Vitamin B 6 is one of the B vitamins, and is an essential nutrient for humans. The term essential nutrient ...

  4. These Are the 9 Healthiest Nuts You Can Eat, According ... - AOL

    www.aol.com/7-healthiest-nuts-eat-according...

    Almonds are a good source of vitamin E, ... Vitamin B6: 28% of the DV. Aniko Hobel - Getty Images ... reducing inflammation and protecting against disease. They also contain tocotrienols (a form ...

  5. Megavitamin-B6 syndrome - Wikipedia

    en.wikipedia.org/wiki/Megavitamin-B6_syndrome

    Megavitamin-B 6 syndrome, also known as hypervitaminosis B 6, vitamin B 6 toxicity, and vitamin B 6 excess, [a] is a medical condition characterized by adverse effects resulting from excessive intake of vitamin B 6.

  6. The best foods for better brain health - AOL

    www.aol.com/best-foods-better-brain-health...

    It’s rich in vitamins B6 and B12 as well as choline. ... Walnuts also contain antioxidants that can help fight brain-damaging inflammation. Grab a handful for a snack, sprinkle them over yogurt ...

  7. B vitamins - Wikipedia

    en.wikipedia.org/wiki/B_vitamins

    Riboflavin deficiency can cause ariboflavinosis, which may result in cheilosis (cracks in the lips), high sensitivity to sunlight, angular cheilitis, glossitis (inflammation of the tongue), seborrheic dermatitis or pseudo-syphilis (particularly affecting the scrotum or labia majora and the mouth), pharyngitis (sore throat), hyperemia, and edema ...