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  2. Joanie Greggains - Wikipedia

    en.wikipedia.org/wiki/Joanie_Greggains

    Over 10 million copies of her exercise videos have been sold. [1] Greggains was a special advisor to the California Governor's Council on Physical Fitness and Sports. [2] She was the founder of Fit Camps, which features the Fat Flush programs and taught exercise at her fitness center in Mill Valley, California. Greggains resided in Northern ...

  3. This 10-Minute Workout With Fitness Instructor Katie Austin ...

    www.aol.com/10-minute-workout-fitness-instructor...

    Try Katie's 10-minute core workout now: To start, you'll launch into warm-up exercises like bear hugs, arm reaches, and marches that hone in on breathing and posture while engaging your lower abs.

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  7. Radio calisthenics - Wikipedia

    en.wikipedia.org/wiki/Radio_calisthenics

    The idea for radio broadcast calisthenics came from "setting-up exercises" broadcast in US radio stations as early as 1923 in Boston (in WGI). [1] The longest-lasting of these setting-up exercise broadcasts was sponsored by the Metropolitan Life Insurance Company (now MetLife), which sponsored the setting-up exercise broadcasts in WEAF in New York which premiered in April 1925. [1]

  8. Keep (app) - Wikipedia

    en.wikipedia.org/wiki/Keep_(app)

    Keep (SEHK: 3650) is a Chinese mobile fitness app. The app was made available for downloading on 4 February 2015. Keep was developed by the company Beijing Calories Technology, which was founded by the college student Wang Ning. The app allows users to view fitness videos and to buy fitness equipment.

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