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Vitamin B 12 deficiency, also known as cobalamin deficiency, is the medical condition in which the blood and tissue have a lower than normal level of vitamin B 12. [5] Symptoms can vary from none to severe. [1] Mild deficiency may have few or absent symptoms. [1]
Other symptoms of vitamin B12 deficiency include memory loss, fatigue and weakness, nerve damage causing numbness and tingling in the arms and legs, dementia, depression, and seizures.
Look for these warning signs of vitamin B12 deficiency. You could be experiencing both mental and physical symptoms. ... Increased heart rate. ... Vitamin B-12 1,000 mcg with Folic Acid. amazon ...
Vitamin B 12 deficiency has been observed in between 40% and 80% of the vegetarian population who do not also take a vitamin B 12 supplement or consume vitamin-fortified food. [36] In Hong Kong and India, vitamin B 12 deficiency has been found in roughly 80% of the vegan population.
Vitamin B12 deficiency symptoms. In addition to weakness and fatigue, a B12 deficiency may also prompt a slew of other symptoms, depending on the severity, including: pale skin.
A blood test shows vitamin B 12 levels in the blood. [3] Vitamin B 12 deficiency can be determined, but not always. [4] This means it measures forms of vitamin B 12 that are "active" and can be used by the body, as well as the "inactive" forms, which cannot. [7] However, also normal or supraphysiological vitamin B 12 levels should be carefully ...