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  2. Eggs as food - Wikipedia

    en.wikipedia.org/wiki/Eggs_as_food

    The egg yolk is suspended in the egg white by one or two spiral bands of tissue called the chalazae (from the Greek word χάλαζα, meaning 'hailstone' or 'hard lump'). The shape of a chicken egg resembles a prolate spheroid with one end larger than the other and has cylindrical symmetry along the long axis.

  3. The Surprising High-Protein, Low-Carb Foods to Should ... - AOL

    www.aol.com/best-high-protein-low-carb-181600799...

    Hard Boiled Eggs. Often considered one of the best sources of protein available, eggs can supercharge your diet since they are an inexpensive, nutrient-dense, and versatile food. They also provide ...

  4. Boiled egg - Wikipedia

    en.wikipedia.org/wiki/Boiled_egg

    Boiled eggs are typically from a chicken, and are cooked with their shells unbroken, usually by immersion in boiling water. Hard-boiled or hard-cooked eggs are cooked so that the egg white and egg yolk both solidify, while soft-boiled eggs may leave the yolk, and sometimes the white, at least partially liquid and raw.

  5. USDA National Nutrient Database - Wikipedia

    en.wikipedia.org/wiki/USDA_National_Nutrient...

    FoodData Central is USDA's integrated data system that contains five types of data containing information on food and nutrient profiles: [6] Standard Reference, using earlier approaches to determining nutrient profiles of foods in the marketplace, provides a comprehensive list of values for nutrients and food components that are derived from calculations and analyses.

  6. Eggs now qualify as ‘healthy’ food, FDA says: Here’s why

    www.aol.com/eggs-now-qualify-healthy-food...

    The U.S. Food and Drug Administration (FDA) now classifies eggs as a “healthy, nutrient-dense" food, according to a new proposed rule. Registered dietitians react to the change.

  7. What Is That Stringy White Stuff in Eggs? Here’s Your Answer

    www.aol.com/stringy-white-stuff-eggs-answer...

    Hash Brown Quiche Cups. Quiche cups are my showstopper potluck dish. Hash browns and Asiago cheese make up the crusts. Eggs, spinach and bacon do the rest.

  8. Egg white - Wikipedia

    en.wikipedia.org/wiki/Egg_white

    The primary natural purpose of egg white is to protect the yolk and provide additional nutrition for the growth of the embryo (when fertilized). Egg white consists primarily of about 90% water into which about 10% proteins (including albumins, mucoproteins, and globulins) are dissolved. Unlike the yolk, which is high in lipids (fats), egg white ...

  9. How to Avoid the Dreaded Green Ring Around Your Hard-Boiled ...

    www.aol.com/avoid-dreaded-green-ring-around...

    Deviled eggs start with hard-boiled eggs, of course, and one of the keys to perfect deviled eggs is an expertly cooked egg. ... Steele says that as an egg ages the alkaline level in the white ...