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Hard Boiled Eggs. Often considered one of the best sources of protein available, ... Nutrition facts (3 oz., canned in water): 110 cal, 2.5g total fat, 35mg cholesterol 320mg sodium, ...
Hard-boiled or hard-cooked [6] eggs are boiled long enough for the yolk to solidify (about 10 minutes). [7] They can be eaten warm or cold. Hard-boiled eggs are the basis for many dishes, such as egg salad, cobb salad and Scotch eggs, and may be further prepared as deviled eggs. There are several techniques for hard-boiling an egg. [8]
Cooking methods affect the nutritional values of eggs. [clarify] The diet of laying hens also may affect the nutritional quality of eggs. For instance, chicken eggs that are especially high in omega-3 fatty acids are produced by feeding hens a diet containing polyunsaturated fats from sources such as fish oil, chia seeds, or flaxseeds. [56]
Pickled beet eggs are hard boiled eggs that are cured in a brine of beets, beet juice, vinegar, sugar, cloves and other spices. There are many regional variations [2] to this classic dish; for instance, some recipes substitute cider vinegar for white vinegar, and brown sugar for white sugar. [3]
Hard-boiled eggs are a staple at breakfast buffets, a protein-packed snack any time of the day — there are 13 grams of protein in just one hard-boiled egg — and the hero of many salads ...
hard-boiled large eggs, plus 2 raw eggs. 1/3 c. mayonnaise. 2 tbsp. yellow mustard. 2 tsp. dill pickle juice (from a jar of pickles) or distilled white vinegar. 1/4 tsp. black pepper. 3/4 tsp.
Pickled eggs are typically hard-boiled eggs that are cured in vinegar or brine. As with many foods, this was originally a way to preserve the food so that it could be eaten months later. Pickled eggs have since become a favorite among many as a snack or hors d'œuvre popular in pubs, bars, and taverns, and around the world in places where beer ...
Keep versatile, high-protein eggs in your fridge to make these classic dishes, from the simple hard-boiled egg to omelets to the fancy-sounding but ultimately simple quiche.