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  2. 12 Fast-Food Chains That Use 100% Ground Beef in Their ... - AOL

    www.aol.com/lifestyle/12-fast-food-chains-100...

    Hamburger Patty + Bun (Per Order) Calories: 542 mg Fat: 26 g (Saturated Fat: 11.5 g ... The chain also specified in a tweet that it uses "80/20 ground chuck," referring to the beef's lean-to-fat ...

  3. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Beef, cooked - 16.9 to 40.6 high scores: braised eye-of-round steak 40.62; broiled t-bone steak (porterhouse) 32.11; average scores: baked lean (ground beef) 24.47; low scores: corned beef: 16.91; Lamb, cooked - 20.91 to 50.9

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  5. The #1 'Healthiest' Steak to Order at 8 Major Steakhouse Chains

    www.aol.com/1-healthiest-steak-order-8-212138369...

    330 calories, 15 g fat (5 g saturated fat), 330 mg sodium, 2 g carbs (0 g fiber, >1 g sugar), 37 g protein. The filet at Longhorn Steakhouse is so beloved that it has its own first name: Flo. On ...

  6. Ground beef - Wikipedia

    en.wikipedia.org/wiki/Ground_beef

    For example, in the United States, beef fat may be added to hamburger but not to ground beef if the meat is ground and packaged at a USDA-inspected plant. [note 1] In the U.S., a maximum of 30% fat by weight is allowed in either hamburger or ground beef. The allowable amount in France is 5 to 20% (15% being used by most food chains).

  7. Ground meat - Wikipedia

    en.wikipedia.org/wiki/Ground_meat

    Ground meat in sausage making Ground beef in an industrial grinder. Ground meat, called mince or minced meat outside North America, is meat finely chopped by a meat grinder or a chopping knife. A common type of ground meat is ground beef, but many other types of meats are prepared in a similar fashion, including pork, veal, lamb, goat meat, and ...

  8. 19 New High-Protein Dinners That Will Keep You Satisfied - AOL

    www.aol.com/19-high-protein-dinners-keep...

    This one-pan wonder that combines pasta with classic taco ingredients cuts down on cleanup and packs a serious protein punch, thanks to lean ground beef and shredded Mexican cheese.

  9. Hamburg steak - Wikipedia

    en.wikipedia.org/wiki/Hamburg_steak

    This kind of fillet was beef ground by hand, lightly salted, often smoked, and usually served raw in a dish along with onions and bread crumbs. [ 1 ] [ 2 ] The oldest document that refers to the Hamburg steak in English is a Delmonico's Restaurant menu from 1873 that offered customers an 11-cent plate of Hamburg steak that had been developed by ...