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  2. What Dietitians and Doctors Want You to Know About Fiber ...

    www.aol.com/dietitians-doctors-want-know-fiber...

    Fiber Well Gummies. If powder or hard capsules are not your thing, Vitafusion makes fruit-flavored gummies with prebiotic fiber.Peach, strawberry and blackberry flavors give off a pleasant taste ...

  3. The Fastest Way to Debloat After a Big Meal, According to ...

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    Eating enough fiber promotes regular bowel movements, which can reduce bloating.” Add more gut-friendly foods . Bazilian shares, “Foods like yogurt with live probiotics, ginger or peppermint ...

  4. Gummy supplement - Wikipedia

    en.wikipedia.org/wiki/Gummy_supplement

    Most commonly, gummy supplements are made from gelatin, cornstarch, water and sugar, along with flavorings. [7]Although gummy vitamins are the most popular type of gummy supplements, they may also be derived from herbal supplements, containing extracts from plants like ashwagandha [8] and cannabis (e.g., CBD), [9] as well as the algae-derived astaxanthin.

  5. Fibre supplements - Wikipedia

    en.wikipedia.org/wiki/Fibre_supplements

    Fibre supplements (also spelled fiber supplements) are considered to be a form of a subgroup of functional dietary fibre, and in the United States are defined by the Institute of Medicine (IOM). According to the IOM, functional fibre "consists of isolated, non-digestible carbohydrates that have beneficial physiological effects in humans".

  6. Apple Cider Vinegar May Pack More Health Perks In Liquid Form ...

    www.aol.com/apple-cider-vinegar-now-comes...

    Ultimately, there’s good news and bad news when it comes to weight loss and the ACV gummies in particular. On the plus side, they should contain enough apple cider vinegar to be beneficial per ...

  7. Fructooligosaccharide - Wikipedia

    en.wikipedia.org/wiki/Fructooligosaccharide

    Two different classes of fructooligosaccharide (FOS) mixtures are produced commercially, based on inulin degradation or transfructosylation processes.. FOS can be produced by degradation of inulin, or polyfructose, a polymer of D-fructose residues linked by β(2→1) bonds with a terminal α(1→2) linked D-glucose.

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