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2. What's the healthiest cheese for weight loss? The No. 1 pick ...

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   Mozzarella has less sodium than cheddar, and the part-skim version provides protein and calcium with fewer calories and fat compared to full-fat cheese, Bannan notes. Parmesan

3. 'I'm a Cardiologist, and This Is the One Surprising Food I ...

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   Both cheese and bacon are two of the most popular ... The American Heart Association recommends sodium intake between 1,500mg ... grapes or sliced apples or pears. Veggie sticks. Low-fat string ...

4. Try the 7-Day High-Protein, Anti-Inflammatory Diet for Weight ...

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   1/2 cup of low-fat cottage cheese. 1/4 cup of raspberries. 1/4 cup of granola. ... low sodium. 4 celery sticks. Lunch (365 calories) ... 2 slices of whole wheat bread.

5. These Are the Healthiest Fast Food Restaurants, According to ...

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   “The sodium is a bit high and you can lower that by skipping or reducing the cheese and asking for dressing on the side and using less.” ... at 170 calories per slice ... of protein and with ...

6. The Healthiest Menu Items at Five Guys—and What To Skip - AOL

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   The fresh-ground beef, bun, and American cheese slice total about 610 calories—enough for a satisfying lunch for most people. Skip the side order of fries if you're trying to keep calories low ...

7. The Best & Worst Menu Items at Denny's, According to ... - AOL

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   Nutrition (without cheese): 590 calories, 29 g fat (13 g saturated fat, 1.5 g trans fat) 820 mg sodium, 49 g carbs (2 g fiber, 10 g sugar), 35 g protein Simple is a good rule of thumb when it ...