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Most adults in the United States drink alcohol, but there is steadily growing public concern about the health effects of moderate drinking. ... No one should drink to achieve health benefits, and ...
And, emotionally, alcohol can make you not only more anxious, but more irritable, more impulsive and less inhibited — not just after a drink, but compounded over time, says Dr. Mosquera.
Cutting back on alcohol is good for your brain. Dr. Purdy says that Damp January can benefit the brain — especially in the short term. She points out that drinking alcohol is linked to a lack of ...
“Alcohol is not completely benign, but people want to forget that,” Garbutt notes. Dr. Jeremy London, a Georgia heart surgeon, says alcohol is one of six things he avoids for his own heart health.
Alcohol expectations are beliefs and attitudes that people have about the effects they will experience when drinking alcoholic beverages. Alcohol expectancy theory posits that drinking behaviors are driven by these expectations, and the individual may be motivated to drink to obtain desired alcohol effects or, alternatively, motivated to ...
The 2023 Nordic Nutrition Recommendations state "Since no safe limit for alcohol consumption can be provided, the recommendation in NNR2023 is that everyone should avoid drinking alcohol." [ 5 ] The American Heart Association recommends that those who do not already consume alcoholic beverages should not start doing so because of the negative ...
Quitting drinking may sound extreme—but these legit health benefits of going sober may convince you to put down your beer. Quitting drinking may sound extreme—but these legit health benefits ...
The American Heart Association states that people who are currently non-drinkers should not start drinking alcohol. [ 4 ] Excessive alcohol intake is associated with an elevated risk of alcoholic liver disease (ALD), heart failure , some cancers , and accidental injury, and is a leading cause of preventable death in industrialized countries. [ 5 ]