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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  3. Drinking carrot juice has 1 major benefit over just eating ...

    www.aol.com/news/eating-carrots-drinking-carrot...

    Carrot juice nutrition. One cup of canned carrot juice contains the following nutrients, according to the U.S. Department of Agriculture: 94.4 calories. 2.24 grams of protein.

  4. Are Carrots Good for You? - AOL

    www.aol.com/lifestyle/carrots-good-164340184.html

    Here are the benefits and nutrition facts about carrots. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in. Mail. 24/7 ...

  5. Carrot - Wikipedia

    en.wikipedia.org/wiki/Carrot

    Since the late 1980s, baby carrots or mini-carrots (carrots that have been peeled and cut into uniform cylinders) have been a popular ready-to-eat snack food available in many supermarkets. [69] Carrot juice is widely marketed, especially as a health drink, either stand-alone or blended with juices from fruits and other vegetables.

  6. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    The World Health Organization, in conjunction with the Food and Agriculture Organization, published guidelines that can be effectively represented in a food pyramid relating to objectives in order to prevent obesity, improper nutrition, chronic diseases and dental caries based on meta-analysis [8] [9] though they represent it as a table rather ...

  7. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Below is a list organised by food group and given in measurements of grams of protein per 100 grams of food portion. The reduction of water content has the greatest effect of increasing protein as a proportion of the overall mass of the food in question. Not all protein is equally digestible.

  8. This Is The Healthiest Vegetable In The World, According To ...

    www.aol.com/healthiest-vegetable-world-according...

    The healthiest vegetable is watercress, a species of cabbage, according to the CDC, which nabbed a perfect "100" score. That's compared to the sweet potato, which was the least-healthy veggie on ...

  9. Carrot juice - Wikipedia

    en.wikipedia.org/wiki/Carrot_juice

    A box of macarons and a glass of carrot juice in Tabriz, Iranian Azerbaijan. Carrot juice has a particularly high content of β-carotene, a source of vitamin A, but it is also high in B complex vitamins like folate, and many minerals including calcium, copper, magnesium, potassium, phosphorus, and iron.