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  2. You can lower your cholesterol by up to 25% with diet and ...

    www.aol.com/finance/lower-cholesterol-25-diet...

    You’ve likely heard of high cholesterol—a health issue that 86 million Americans over 20 deal with, raising their risk of cardiovascular diseases like heart attack and stroke.And while 47 ...

  3. Everything You Need to Know to Treat—and Prevent—High Cholesterol

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    Ninety-five million American adults, or about two in five, live with high cholesterol. Here's everything you need to know to treat and prevent it. Ninety-five million American adults, or about two ...

  4. The Best High-Protein Breakfast If You Have High Cholesterol ...

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    One study found that participants with mild-to-moderate high cholesterol saw improvements in their cholesterol levels after consuming just 1 cup of yogurt daily for four weeks.

  5. Low-fat diet - Wikipedia

    en.wikipedia.org/wiki/Low-fat_diet

    Saturated fat has been shown to raise total and LDL cholesterol in a large number of studies [6] and has also been correlated with a higher risk of heart disease. [6]: 383 A 2013 meta-analysis of low- and high-fat diets showed low-fat diets decreased total cholesterol and LDL, but these decreases were not found when considering low-calorie diets.

  6. List of cholesterol in foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

    The human body makes one-eighth to one-fourth teaspoons of pure cholesterol daily. A cholesterol level of 5.5 millimoles per litre or below is recommended for an adult. The rise of cholesterol in the body can give a condition in which excessive cholesterol is deposited in artery walls called atherosclerosis. This condition blocks the blood flow ...

  7. Hypercholesterolemia - Wikipedia

    en.wikipedia.org/wiki/Hypercholesterolemia

    Hypercholesterolemia, also called high cholesterol, is the presence of high levels of cholesterol in the blood. [1] It is a form of hyperlipidemia (high levels of lipids in the blood), hyperlipoproteinemia (high levels of lipoproteins in the blood), and dyslipidemia (any abnormalities of lipid and lipoprotein levels in the blood). [1]

  8. The 40 Best Foods for Lowering Your Cholesterol, According to ...

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    Got high cholesterol? Have a handful of pecans. After an eight-week trial, adults at-risk for cardiovascular disease who ate pecans every day demonstrated a reduction—between 6% and 9% —in LDL ...

  9. Preventive healthcare - Wikipedia

    en.wikipedia.org/wiki/Preventive_healthcare

    [98] [99] Similarly, it was found that the cost of drugs or dietary changes to decrease high blood cholesterol exceeded the cost of subsequent heart disease treatment. [ 100 ] [ 101 ] Due to these findings, some argue that rather than focusing healthcare reform efforts exclusively on preventive care, the interventions that bring about the ...