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  2. 25 Best Buys at H-E-B, According to a Lifelong Fan - AOL

    www.aol.com/25-best-buys-h-e-200127951.html

    NUTRITION: (Per ¼ slice) Calories: 290 Fat: 16 g (Saturated Fat: 8 g) ... We occasionally like to purchase the maple ham pre-sliced, but when my Mother-In-Law comes to town, she buys the best ...

  3. Ham is the centerpiece of many holiday meals. Is it good for you?

    www.aol.com/ham-centerpiece-many-holiday-meals...

    Whether you’re preparing a spiral-cut ham for 10, ... per the USDA. Depending on how the ham has been packaged, storage times will vary. ... the average 2-ounce portion of ham contains: 69 calories.

  4. The Best & Worst Menu Items at Hardee's, According to ... - AOL

    www.aol.com/best-worst-menu-items-hardees...

    Nutrition (Per sandwich): Calories: 790 Fat: 52g (Saturated fat: 23g) Sodium: 2370 mg Carbs: 45g (Fiber: 2g, Sugar: 6g) Protein: 35g. The name of this breakfast sandwich says it all. Eggs, cheese ...

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. Pork roll - Wikipedia

    en.wikipedia.org/wiki/Pork_roll

    A 1 pound (0.45 kg) sack of Taylor Pork Roll, the smallest size un-sliced package available. [7] Smaller in diameter than the typical pre-sliced product. A typical 6 oz. vacuum-sealed package of sliced pork roll. 9 pounds (4.1 kg) mail order boxes of sliced pork roll contain roughly 144 slices. [8]

  7. Ham - Wikipedia

    en.wikipedia.org/wiki/Ham

    Typical slice of ham. Ham is pork from a leg cut that has been preserved by wet or dry curing, with or without smoking. [1] As a processed meat, the term ham includes both whole cuts of meat and ones that have been mechanically formed. Ham is made around the world, including a number of regional specialties.

  8. From SPAM to Turkey Ham: Every Time of Ham You Could Cook ...

    www.aol.com/lifestyle/spam-turkey-ham-every-time...

    No matter how you slice it, you can carve out a place for ham at every meal. There are many types of ham and many ways to serve them. ... This juicy, smoky, and savory spiral-sliced ham is 10 lbs ...

  9. Chipped chopped ham - Wikipedia

    en.wikipedia.org/wiki/Chipped_chopped_ham

    Chopped ham is a mixture of ham chunks and trimmings and seasonings, ground together and then packaged into loaves. By chipping or shaving the meat loaf against a commercial meat slicer blade, the resultant thinly sliced product has a different texture and flavor [ 1 ] compared to thickly sliced ham.