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Week 5 Day 29 Breakfast (584 calories) 1 serving Shredded Wheat with Raisins & Walnuts. A.M. Snack (264 calories) 1 cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. 2 Tbsp ...
How to Meal-Prep Your Week of Meals: Prep Chili-Lime Chicken Bowl for lunch for Days 3 through 6. ... We no longer provide modifications for 1,200-calorie days in our meal plans. The 2020-2025 ...
Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)
Breakfast (368 calories) 1 serving Egg, Tomato & Feta Breakfast Pita. A.M. Snack (172 calories) ¾ cup low-fat plain strained Greek-style yogurt. ¾ cup raspberries. Lunch (365 calories)
Week 1. Photographer: Morgan Hunt Glaze, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Julia Bayless ... Day 10 Breakfast (434 calories) 1 cup low-fat plain strained Greek-style yogurt ...
Week 1. How to Meal-Prep Your Week of Meals: Prepare Chicken & Kale Soup to have for lunch on days 2 through 5. ... We no longer provide modifications for 1,200-calorie days in our meal plans. The ...