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  2. Dr. Nicole Saphier's 5 foods to boost the immune system this ...

    www.aol.com/dr-nicole-saphiers-5-foods-203817383...

    There are many methods of staying healthy during cold and flu season, including choosing certain foods.. In a Sunday appearance on "Fox & Friends Weekend," Fox News medical contributor Dr. Nicole ...

  3. The 7 Best Anti-Inflammatory Whole Grains for Diabetes ...

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    Whole-wheat bread can fit into a diabetes diet without wreaking havoc on your blood sugars. Made from whole-grain flour, this bread delivers on fiber (2 grams per slice) and inflammation-lowering ...

  4. Starting Ozempic? Here Are 7 Foods to Eat (& 10 to Avoid) - AOL

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    Ozempic has fast become a household name. In addition to helping people with diabetes manage their blood sugar levels, this GLP-1 (glucagon-like peptide 1 receptor agonist) medication helps reduce ...

  5. The Best Foods To Eat To Keep Your Blood Sugar Stable All Day

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    Luckily, type 2 diabetes can be managed (and even reversed) with a nutrient-dense diet that focuses on whole foods. Balancing your plate with lean protein, healthy fat, fiber, and complex carbs ...

  6. Diet in diabetes - Wikipedia

    en.wikipedia.org/wiki/Diet_in_diabetes

    A diet high in plant fibre was recommended by James Anderson. [34] This may be understood as continuation of the work of Denis Burkitt and Hugh Trowell on dietary fibre, [35] which may be understood as a continuation of the work of Price. [36] It is still recommended that people with diabetes consume a diet that is high in dietary fiber.

  7. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

  8. Prevention of influenza - Wikipedia

    en.wikipedia.org/wiki/Prevention_of_influenza

    Reasonably effective ways to reduce the transmission of influenza include good personal health and hygiene habits such as: not touching your eyes, nose or mouth; [6] frequent hand washing (with soap and water, or with alcohol-based hand rubs); [6] eating a diet rich in fruits and vegetables; [16] covering coughs and sneezes; avoiding close contact with sick people; and staying home yourself if ...

  9. The Best Way to Stay Hydrated When You Have the Stomach Flu ...

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    How to hydrate with stomach flu? Take small and frequent sips of water, electrolyte drinks, broths or tea to stay hydrated with the stomach flu. Stick to a hydration schedule of drinking liquids ...