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  2. Anterior cruciate ligament reconstruction - Wikipedia

    en.wikipedia.org/wiki/Anterior_cruciate_ligament...

    Contralateral patellar tendon ACL revision. The rehabilitation after the surgery is different for each knee. The beginning rehab for the ACL graft knee is focused on reducing swelling, gaining full range of motion, and stimulating the leg muscles. The goal for the graft donor need is to immediately start high repetition strength training ...

  3. Torn ACLs may heal with therapy instead of surgery, though ...

    www.aol.com/news/torn-acls-may-heal-therapy...

    Knee injury doctors have long thought that a torn ACL required surgery to fix. New research suggests a non-surgical treatment may be as effective. Torn ACLs may heal with therapy instead of ...

  4. Anterior cruciate ligament injury - Wikipedia

    en.wikipedia.org/wiki/Anterior_cruciate_ligament...

    The goals of rehabilitation following an ACL injury are to regain knee strength and motion. If an individual with an ACL injury undergoes surgery, the rehabilitation process will first focus on slowly increasing the range of motion of the joint, then on strengthening the surrounding muscles to protect the new ligament and stabilize the knee.

  5. Anterior cruciate ligament - Wikipedia

    en.wikipedia.org/wiki/Anterior_cruciate_ligament

    This means that the patient exercises before getting surgery to maintain factors such as range of motion and strength. Based on a single leg hop test and self-reported assessment, prehab improved function; these effects were sustained 12 weeks postoperatively. [15] Postsurgical rehabilitation is essential in the recovery from the reconstruction.

  6. The best knee braces of 2024 - AOL

    www.aol.com/lifestyle/best-knee-brace-174926952.html

    A brace for injury recovery or following knee surgery will have special requirements vs. the one you use to aid in physical activity. Brace type: The type of knee brace you choose will depend on ...

  7. Mark Zuckerberg undergoes surgery to replace ACL torn during ...

    www.aol.com/finance/mark-zuckerberg-undergoes...

    Treatment could involve anything from rest and physical therapy to surgery to replace the torn ligament, followed by physical therapy. Training programs exist to help reduce the risk of an ACL injury.

  8. Continuous passive motion - Wikipedia

    en.wikipedia.org/wiki/Continuous_passive_motion

    Continuous passive motion (CPM) devices are used during the first phase of rehabilitation following a soft tissue surgical procedure or trauma. The goals of phase 1 rehabilitation are: control post-operative pain, reduce inflammation, provide passive motion in a specific plane of movement, and protect the healing repair or tissue.

  9. ‘I’m A Trainer, And This Fitness Challenge Made Me Stronger ...

    www.aol.com/m-trainer-fitness-challenge-made...

    After leaving cheerleading behind and having to rehab multiple devastating injuries (including a torn ACL and meniscus from doing a gymnastics stunt in 2022, resulting in surgery), I felt isolated ...