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The study showed that non-sprinters ran with an inefficient gait for the maximal speed trial while all groups ran with energetically efficient gaits for the distance trial. This indicates that the development of an economical distance running form is a natural process while sprinting is a learned technique that requires practice.
Sprinting is running over a short distance at the top-most speed of the body in a limited period of time. It is used in many sports that incorporate running, typically as a way of quickly reaching a target or goal, or avoiding or catching an opponent.
Sprinting is a sport that requires development of footspeed.. Footspeed, or sprint speed, is the maximum speed at which a human can run. It is affected by many factors, varies greatly throughout the population, and is important in athletics and many sports, such as association football, Australian rules football, American football, track and field, field hockey, tennis, baseball, and basketball.
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Limitations of animal running speed provides an overview of how various factors determine the maximum running speed. Some terrestrial animals are built for achieving extremely high speeds, such as the cheetah, pronghorn, race horse and greyhound, while humans can train to achieve high sprint speeds. There is no single determinant of maximum ...
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Anthropological observations of modern hunter-gatherer communities have provided accounts for long-distance running as a historic method for hunting among the San of the Kalahari, [6] American Indians, [7] and Aboriginal Australians. [8]