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  2. 50 motivational workout quotes for days you don't feel like ...

    www.aol.com/news/50-motivational-workout-quotes...

    Motivate yourself to exercise with motivational workout quotes. These short gym quotes and health and fitness quotes will inspire you to meet your fitness goals. 50 motivational workout quotes for ...

  3. Phones are 'tanking' youth athletes' mental game. Here's why ...

    www.aol.com/5-ways-improve-youth-athletes...

    Here are five ways youth athletes can develop a powerful psychological side. Hint: Don't let them look at their phones before playing.

  4. 75 back-to-school quotes to inspire students for the year ahead

    www.aol.com/news/40-best-back-school-quotes...

    Inspirational back-to-school quotes “No matter what people tell you, words and ideas can change the world.” ― Robin Williams, “Dead Poets Society” “Everything is hard before it is easy

  5. Positive mental attitude - Wikipedia

    en.wikipedia.org/wiki/Positive_mental_attitude

    Empirical research suggests that individuals who engage in positive self-talk and maintain a mindful approach to their internal dialogues tend to exhibit greater self-control and resilience which is crucial for personal and professional growth, highlighting the significance of self-regulation and mindfulness in fostering a positive mental ...

  6. No pain, no gain - Wikipedia

    en.wikipedia.org/wiki/No_pain,_no_gain

    The expression has been adopted in a variety of sports and fitness activities, beginning in 1982 to present day. David B. Morris wrote in The Scientist in 2005, "'No pain, no gain' is an American modern mini-narrative: it compresses the story of a protagonist who understands that the road to achievement runs only through hardship."

  7. List of sports idioms - Wikipedia

    en.wikipedia.org/wiki/List_of_sports_idioms

    The following is a list of phrases from sports that have become idioms (slang or otherwise) in English. They have evolved usages and meanings independent of sports and are often used by those with little knowledge of these games. The sport from which each phrase originates has been included immediately after the phrase.

  8. Sport psychology - Wikipedia

    en.wikipedia.org/wiki/Sport_psychology

    Self-talk phrases (or cues) are used to direct attention towards a particular thing in order to improve focus or are used alongside other techniques to facilitate their effectiveness. [138] These uses are typically fit into two categories of self-talk: instructional and motivational. [139]

  9. 60 inspirational Pride Month quotes from LGBTQ luminaries - AOL

    www.aol.com/news/35-inspirational-pride-month...

    These Pride Month quotes from LGBTQ celebrities, gay rights activists and allies remind us that love is love. Show your support with these inspiring messages. 60 inspirational Pride Month quotes ...