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We wake up feeling groggy and exhausted, and all day long we’re yawning and wishing we could take a five-hour long nap to make up for lost sleep. We have heavy eye bags, our skin and hair are ...
Excessive yawning is usually no cause for concern and likely just indicates drowsiness. However, in some cases, extra yawns can flag something more serious, ... How to stop an incoming yawn.
Treatment of excessive daytime sleepiness (EDS) relies on identifying and treating the underlying disorder which may cure the person from the EDS. Drugs like modafinil , [ 22 ] armodafinil , [ 23 ] pitolisant [ 24 ] (Wakix), sodium oxybate (Xyrem) oral solution, have been approved as treatment for EDS symptoms in the United States.
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One review hypothesized that yawning's goal is to periodically stretch the muscles of the throat, which may be important for efficient vocalization, swallowing, chewing, and also keeping the airway wide. [14] Yawning behavior may be altered as a result of medical issues such as diabetes, [31] stroke, [32] or adrenal conditions. [33]
Microsleep is extremely dangerous when it occurs in situations that demand constant alertness, such as driving a motor vehicle or working with heavy machinery. People who experience microsleeps often remain unaware of them, instead believing themselves to have been awake the whole time, or to have temporarily lost focus.