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The Bates method is an ineffective and potentially dangerous alternative therapy aimed at improving eyesight.Eye-care physician William Horatio Bates (1860–1931) held the erroneous belief that the extraocular muscles caused changes in focus and that "mental strain" caused abnormal action of these muscles; hence he believed that relieving such "strain" would cure defective vision.
The See Clearly Method was an eye-exercise program that was marketed as an alternative to the use of glasses, contact lenses, and eye surgery to improve vision. Sales were halted by legal action in 2006. The method is not supported by basic science, and no research studies were conducted prior to marketing.
Just as there are simple exercises I can do to relieve aches and pains, there are easy eye exercises I can do right at home to improve my eye health and, in some cases, even improve my vision!
So, as long as the user keeps blinking, they will be constantly reminded of the dark grating covering their eyes. [citation needed] Pinhole glasses have been marketed by various companies on the claim that—combined with certain eye exercises—they could permanently improve eyesight. However, no scientific evidence has been found to support ...
Once your vision is damaged by glaucoma, it cannot be repaired. People who have glaucoma need periodic tests to check their eye pressure, and they will need treatment for the rest of their lives.
The eye exercises used in vision therapy can generally be divided into two groups: those employed for "strabismic" outcomes and those employed for "non-strabismic" outcomes, to improve eye health. Ophthalmologists and orthoptists do not endorse these exercises as having clinically significant validity for improvements in vision.
A number of alternative therapies have been claimed to improve myopia, including vision therapy, "behavioural optometry", various eye exercises and relaxation techniques, and the Bates method. [124] Scientific reviews have concluded that there was "no clear scientific evidence" that eye exercises are effective in treating myopia [ 125 ] and as ...
I focused on simple exercises. Research shows that enjoyment is the primary reason people stick with a new physical activity routine.Translation: Making workouts fun is a great way to stay ...