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  2. 7 Ways to Improve Circulation Naturally - AOL

    www.aol.com/7-ways-improve-circulation-naturally...

    Dr. Denniston notes that signs of poor blood circulation can include leg pain after walking, cold hands and feet, white fingertips, varicose veins, slow wound healing, numbness, tingling, blue ...

  3. This Unconventional Workout Tool Can Improve Circulation And ...

    www.aol.com/unconventional-workout-tool-improve...

    Start seated with legs together and bent, feet flat on the floor, hands hugging knees, and spine long. Open legs like a book, bring soles of feet together, and grasp toes. Push knees down toward ...

  4. Compression stockings - Wikipedia

    en.wikipedia.org/wiki/Compression_stockings

    Doctors will typically recommend these stockings for those who are prone to blood clots, lower limb edema, and blood pooling in the legs and feet from prolonged periods of sitting or inactivity. They are also frequently used to address complications caused by diabetes , lymphedema , thrombosis , cellulitis , and other conditions.

  5. Taoist tai chi - Wikipedia

    en.wikipedia.org/wiki/Taoist_tai_chi

    Tai chi generally provides health benefits. In all the forms of tai chi there are movements that involve briefly standing on one leg, which may improve balance; circular movements of the shoulders and wrists which improve suppleness and circulation; learning the sequence of the set movements may improve cognitive function such as concentration; the social atmosphere can sometimes forge ...

  6. Orthopedic experts helped us pick the best shoes for ...

    www.aol.com/lifestyle/best-shoes-for-arthritic...

    Cost: $89 and up | Sizing: Women's 5–13 / men's 4.5–15 | Colors: 21 options | Weight: Not stated| Additional features for arthritic feet: Cushioned foot and heel, roomy toe box Our pick for ...

  7. Diabetic foot - Wikipedia

    en.wikipedia.org/wiki/Diabetic_foot

    The feet's insensivity to pain can easily be established by 512 mN quantitative pinprick stimulation. [3] In diabetes, peripheral nerve dysfunction can be combined with peripheral artery disease (PAD) causing poor blood circulation to the extremities (diabetic angiopathy). [4] Around half of the patients with a diabetic foot ulcer have co ...