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  2. Soybean - Wikipedia

    en.wikipedia.org/wiki/Soybean

    Soybean protein isolate has a biological value of 74, ... Nutrient content of 10 major staple foods per 100 g dry weight [157] Staple Maize (corn) Rice, white Wheat

  3. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

  4. Soy protein - Wikipedia

    en.wikipedia.org/wiki/Soy_protein

    Soy protein is generally regarded as stored protein held in discrete particles called "protein bodies" estimated to contain at least 60% to 70% of the total protein within the soybean seed. This protein is important to the growth of new soybean plants, and when the soybean seed germinates, the protein will be digested, and the released amino ...

  5. The Surprising High-Protein, Low-Carb Foods to Should ... - AOL

    www.aol.com/best-high-protein-low-carb-181600799...

    This soy-based plant protein is a versatile way to get 20g of the stuff per 100g, and it's also a good source of calcium and potassium. ... Magnesium-packed soybeans may help with mood regulation ...

  6. Textured vegetable protein - Wikipedia

    en.wikipedia.org/wiki/Textured_vegetable_protein

    Textured or texturized vegetable protein (TVP), also known as textured soy protein (TSP), soy meat, or soya chunks, is a defatted soy flour product, a by-product of extracting soybean oil. It is often used as a meat analogue or meat extender. It is quick to cook, with a protein content comparable to some meats.

  7. Tempeh - Wikipedia

    en.wikipedia.org/wiki/Tempeh

    Like tofu, tempeh is made from soybeans, but it is a whole-soybean product with different nutritional characteristics and textural qualities. Tempeh's fermentation process and its retention of the whole bean give it a higher content of protein , dietary fiber , and vitamins .

  8. Here's Exactly How Much Protein You Need - AOL

    www.aol.com/lifestyle/heres-exactly-much-protein...

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  9. Latiao - Wikipedia

    en.wikipedia.org/wiki/Latiao

    In 1998, a major flood disaster occurred in Hunan, which led to a serious loss of agricultural products. Soybean, the main raw material for sauce industry, experienced a large decline in production. This directly caused a devastating blow to the dried sauce industry. In order to support the family, farmers urgently needed a new approach.

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