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Reasons to Stay Alive is a novel and memoir written by novelist Matt Haig, published on 5 March 2015. It is based on his experiences of living with depression and anxiety disorder, which he suffered from the age of 24. It is Matt Haig’s first nonfiction piece and the first time he wrote about his illness publicly. [1]
Mental toughness is a measure of individual psychological resilience and confidence that may predict success in sport, education, and in the workplace. [1] The concept emerged in the context of sports training and sports psychology, as one of a set of attributes that allow a person to become a better athlete and able to cope with difficult training and difficult competitive situations and ...
Psychological resilience, or mental resilience, is the ability to cope mentally and emotionally with a crisis, or to return to pre-crisis status quickly. [1]The term was popularized in the 1970s and 1980s by psychologist Emmy Werner as she conducted a forty-year-long study of a cohort of Hawaiian children who came from low socioeconomic status backgrounds.
In letters home from an abstinence-based facility in Prestonsburg, Kentucky, Kayla Haubner gushed about how she was taking to the program, but worried it wouldn’t be enough. “I’m so ready to stay sober,” she wrote in early 2013. “Believe me, I know how hard it’s gonna be when I leave here + go back into the real world. I’m safe ...
To Stay Alive: A Method is a 2016 Dutch documentary film directed by Erik Lieshout, Arno Hagers and Reinier van Brummelen. It is based on Michel Houellebecq 's 1991 essay "To Stay Alive", about struggling artists, the role of the poet, and mental health problems.
She sees why people might turn to these thoughts when they hit a crisis, even a minor one like missing a bus to work or accidently bending the corner of a favorite book. That’s why suicidal urges are so much more dangerous than depression—people can view death as an answer to a problem.
Edith Eger is the youngest daughter of Lajos (a tailor) and Ilona Elefánt born in Košice, Czechoslovakia. [3] [1]Eger attended gymnasium and took ballet lessons. She was a member of the Hungarian Olympic gymnastics team.
Oceanographer and conservationist Sylvia Earle of Mission Blue keeps a grueling schedule. Here are the habits that help boost her outsize strength and stamina.