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  2. 'I fell in love with myself.' Why people are raving about 75 Hard

    www.aol.com/news/fell-love-myself-why-people...

    "That’s why I created 75 HARD, a free program that will build that mental strength and discipline within you." ... Read 10 pages per day of a nonfiction book. “This is not entertainment time ...

  3. This Viral Challenge Promises Total Transformation. Experts ...

    www.aol.com/dont-know-try-75-hard-120000106.html

    75 Hard requires you to follow a set of nutrition and fitness rules every day for 75 days. ... Read 10 pages of a motivational nonfiction book every day. ... "The free part I think is a big pro ...

  4. Here's What To Eat If You're Doing The Viral 75 Hard Challenge

    www.aol.com/heres-eat-youre-doing-viral...

    The 75 Hard challenge involves following strict lifestyle rules and a 75 Hard diet plan of your choice. Here, experts share the best foods to keep you satiated. ... Read 10 pages of a book every ...

  5. File:Sura75.pdf - Wikipedia

    en.wikipedia.org/wiki/File:Sura75.pdf

    Original file (1,239 × 1,754 pixels, file size: 164 KB, MIME type: application/pdf, 2 pages) This is a file from the Wikimedia Commons . Information from its description page there is shown below.

  6. The TikTok-Viral '75 Hard' Challenge Is A Seriously Intense ...

    www.aol.com/tiktok-viral-75-hard-challenge...

    The 75 Hard challenge was created in 2019 by Andy Frisella, a public speaker, entrepreneur, and podcast host. At its core, the system is slated as a “transformational toughness program” that ...

  7. Hard Times: An Oral History of the Great Depression - Wikipedia

    en.wikipedia.org/wiki/Hard_Times:_An_Oral...

    Hard Times: An Oral History of the Great Depression (original: 1970/ latest edition: 2005) is a telling of the oral history of the Great Depression written by Studs Terkel. It is a firsthand account of people of varying socio-economic status who lived in the United States during the Great Depression. The first edition of the book was published ...

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