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"That’s why I created 75 HARD, a free program that will build that mental strength and discipline within you." ... Read 10 pages per day of a nonfiction book. “This is not entertainment time ...
75 Hard requires you to follow a set of nutrition and fitness rules every day for 75 days. ... Read 10 pages of a motivational nonfiction book every day. ... "The free part I think is a big pro ...
The 75 Hard challenge involves following strict lifestyle rules and a 75 Hard diet plan of your choice. Here, experts share the best foods to keep you satiated. ... Read 10 pages of a book every ...
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The 75 Hard challenge was created in 2019 by Andy Frisella, a public speaker, entrepreneur, and podcast host. At its core, the system is slated as a “transformational toughness program” that ...
Hard Times: An Oral History of the Great Depression (original: 1970/ latest edition: 2005) is a telling of the oral history of the Great Depression written by Studs Terkel. It is a firsthand account of people of varying socio-economic status who lived in the United States during the Great Depression. The first edition of the book was published ...
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