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  2. Is sourdough bread good for you? Dietitians explain if it's ...

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    Sourdough has a lower glycemic index than regular bread, says Van Buiten. Foods with a low glycemic index raise the blood sugar in a slower, steadier way. This is why sourdough takes longer ...

  3. Transform Your Carb Game: These Are The Best Healthy ... - AOL

    www.aol.com/lifestyle/transform-carb-game-best...

    “Bread got a bad rap during the low-carb diet craze, ... Wildgrain Sourdough. ... Plus, this version provides 3 grams of fiber, 3 grams of protein, and less than 1 gram of natural sugar per ...

  4. Sourdough - Wikipedia

    en.wikipedia.org/wiki/Sourdough

    Sourdough or sourdough bread is a bread made by allowing the dough to ferment using naturally occurring lactobacillaceae and yeast before baking. The fermentation process produces lactic acid , which gives the bread a sour taste and improves its keeping-qualities.

  5. List of breads - Wikipedia

    en.wikipedia.org/wiki/List_of_breads

    Sourdough: Denmark: Made of rye and wheat flour or up to 1/3 whole rye grains may have whole seeds, usual sourdough base, low fat, no oil or flavoring but salt, high fiber, little or no sugar, usually long brown rectangle. Rumali Roti: Flatbread India (Northern) Rumali in Hindi means handkerchief or napkin.

  6. The 10 Healthiest (and Unhealthiest) Fast Food ... - AOL

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    The unhealthiest sandwich is the Big Fish from Burger King, primarily because of a relatively low protein content and high carb content. Firehouse Subs and Chick-fil-A each hold three of the top ...

  7. Multigrain bread - Wikipedia

    en.wikipedia.org/wiki/Multigrain_bread

    A 4,000-year-old Mesopotamian recipe for brewing beer from multigrain loaves of bread mixed with honey is the oldest surviving beer recipe in the world. [15] The Brussels Beer Project microbrewery in Belgium has developed an amber beer with a 7% alcohol by volume named Babylone that incorporates this recipe using leftover, unsold fresh bread donated by supermarkets.

  8. What are the healthiest crackers? The top 3 picks, according ...

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    Fiber and protein can help regulate hunger, lower cholesterol levels, improve digestive health, aid in weight management and more. ... Other healthy cracker varieties include sourdough crackers ...

  9. Isomaltooligosaccharide - Wikipedia

    en.wikipedia.org/wiki/Isomaltooligosaccharide

    IMO is finding global acceptance by food manufacturers for use in a wide range of food products, especially beverages and snack/nutrition bars. In the United States, IMO is used mostly as a source of dietary fiber. However, IMO is also used as a low calorie sweetener in a variety of foods like bakery and cereal products.