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  2. 3 Ways to Get Rid of Morning Grogginess - AOL

    www.aol.com/3-ways-rid-morning-grogginess...

    Sleep inertia is impaired cognitive and physical function immediately after waking. It may feel like grogginess, sluggishness, drowsiness, and trouble thinking clearly while your body and brain ...

  3. Sleep inertia - Wikipedia

    en.wikipedia.org/wiki/Sleep_inertia

    Sleep inertia is a physiological state of impaired cognitive and sensory-motor performance that is present immediately after awakening. It persists during the transition of sleep to wakefulness, where an individual will experience feelings of drowsiness, disorientation and a decline in motor dexterity.

  4. Is It Holiday Fatigue Or Covid-19? Here Are The Symptoms To ...

    www.aol.com/holiday-fatigue-covid-19-symptoms...

    If you're traveling for the holidays, you're probably feeling a bit worn-down—but is it just fatigue, or could it be COVID-19?. It’s probably been a minute since you last thought about COVID ...

  5. Always coming back from vacation feeling sick? Here's why ...

    www.aol.com/lifestyle/always-coming-back...

    “Close passenger contact is almost unavoidable, and you are sitting in the same seats without them being cleaned between passengers, which makes the likelihood [of getting sick] higher,” Purdy ...

  6. Somnolence - Wikipedia

    en.wikipedia.org/wiki/Somnolence

    The diagnosis depends on two factors, namely chronicity and reversibility. Chronicity signifies that the patient, unlike healthy people, experiences persistent sleepiness which does not pass. Reversibility stands for the fact that, even if the individual goes to sleep, the sleepiness may not be completely gone after waking up.

  7. Leisure sickness - Wikipedia

    en.wikipedia.org/wiki/Leisure_Sickness

    Leisure sickness, similar to paradise syndrome, is the name given to a purported psychological condition, not universally recognized by psychologists, by which some people (typically characterized as workaholics) develop symptoms of sickness during the weekends and/or during vacations. [1]

  8. Waking at the same time each night reveals details ... - AOL

    www.aol.com/article/2016/07/14/waking-at-the...

    A certain slump in energy, feeling of anxiety, or other discomfort during the day can also be traced back to certain organs and their associated emotions. For example, from 7am to 11am is the time ...

  9. Idiopathic hypersomnia - Wikipedia

    en.wikipedia.org/wiki/Idiopathic_hypersomnia

    Excessive sleep (9 hours or more over a full 24-hour period), without feeling refreshed after waking. Daytime naps can be up to several hours and are also unrefreshing. [13] Some studies have shown increased frequencies of palpitations, digestive problems, difficulty with body temperature regulation, and other symptoms in patients with IH.