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  2. The 6 Best Foods for Joint Health, According to Dietitians - AOL

    www.aol.com/lifestyle/6-best-foods-joint-health...

    Collagen is a protein that gives structure and support to tissues, including your skin, bones, ligaments, tendons and the cartilage that protects your joints,” says Conlon. But don’t stop ...

  3. 8 Healthy Foods That Naturally Boost Collagen

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  4. How to Get Rid of Wrinkles (and What Really Causes Them) - AOL

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    Reach for foods high in protein and antioxidants to support skin health and collagen production. This includes: Lean cuts of meat, fish, chicken, eggs, tofu, and bone broth. Leafy greens. Legumes ...

  5. Collagen - Wikipedia

    en.wikipedia.org/wiki/Collagen

    Collagen constitutes 1% to 2% of muscle tissue and 6% by weight of skeletal muscle. [4] The fibroblast is the most common cell creating collagen in animals. Gelatin, which is used in food and industry, is collagen that was irreversibly hydrolyzed using heat, basic solutions, or weak acids. [5]

  6. Alpha collagen - Wikipedia

    en.wikipedia.org/wiki/Alpha_collagen

    Alpha collagen is designed to be used as a supplement for osteoarthritis, based on the theory of the different environments of the extracellular matrix (ECM). The ECM of joint cartilage comprises many classes of macromolecules; collagen (type I, II, VI, X collagen fibrils) and proteoglycans.

  7. These 6 Nutritious Foods Help Support Healthy Joints - AOL

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