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  2. Losing Weight After 60? These Expert-Backed Techniques Are ...

    www.aol.com/losing-weight-60-expert-backed...

    Going on a weight loss journey at any age takes dedication and grit, but losing weight after 60 often comes with its own unique set of challenges. If you're in this age bracket, dropping pounds ...

  3. A woman who lost 75 pounds shares the 3 biggest lessons she ...

    www.aol.com/woman-lost-75-pounds-shares...

    Alaias Bertrand says fad diets made her obsess about food and feel like a failure. Things changed when she focused on her health over her appearance.

  4. A 70-year-old lost 70 pounds and got into weightlifting. She ...

    www.aol.com/news/70-old-lost-70-pounds-094702226...

    Fast-forward eight years, and Joan MacDonald is a 78-year-old fitness influencer with 1.9 million followers who can hip thrust 235 pounds.

  5. Gwen Shamblin Lara - Wikipedia

    en.wikipedia.org/wiki/Gwen_Shamblin_Lara

    She had struggled with her weight in college. [11] She counseled that genetics, metabolism, and behavior modification did not explain why some people were thin while others were overweight. [12] Lara founded the Weigh Down Workshop, a weight-loss program with no food restrictions, exercise regimens, weigh-ins, or calorie-counting in 1986. [13 ...

  6. Susan Powter - Wikipedia

    en.wikipedia.org/wiki/Susan_Powter

    Susan Jane Powter (born December 22, 1957) [1] is an Australian-born American motivational speaker, nutritionist, personal trainer, and author, who rose to fame in the 1990s with her catchphrase "Stop the Insanity!", the centerpiece of her weight-loss infomercial.

  7. Obese: A Year to Save My Life - Wikipedia

    en.wikipedia.org/wiki/Obese:_A_Year_to_Save_My_Life

    Obese: A Year to Save My Life is a British documentary, reality, weight loss show that was broadcast on Sky1 from 2 January to 27 February 2012, produced, directed and filmed by Luke Campbell and Adam Kaleta.