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Analyzed data from more than 2,000 adults found that irregular sleep patterns can significantly raise your risk of heart disease—but what counts as “irregular”?
Conversely, more sleep regularity was protective against heart attack and stroke. A new study found an increased risk of cardiovascular events in people with irregular sleep patterns, even when ...
Sleeping and waking up at different times is associated with an increased risk of heart attack and stroke, even for people who get the recommended amount of sleep, according to new research.
An overnight sleep study is usually not needed to detect this disorder, but may be indicated if other sleep disorders, such as sleep apnea and periodic limb movement disorder, seem likely. The overnight sleep study is called polysomnography. It charts brain waves, heart beat, muscle activity, and breathing during sleep.
Short sleep duration of less than seven hours is correlated with coronary heart disease and increased risk of death from coronary heart disease. Sleep duration greater than nine hours is also correlated with coronary heart disease, as well as stroke and cardiovascular events. [124] [125] [126] [127]
A sleep disorder, or somnipathy, is a medical disorder affecting an individual's sleep patterns, sometimes impacting physical, mental, social, and emotional functioning. [1] Polysomnography and actigraphy are tests commonly ordered for diagnosing sleep disorders.
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