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  2. Hablitzia - Wikipedia

    en.wikipedia.org/wiki/Hablitzia

    Caucasian spinach can be grown from seed or propagated vegetative and both methods are fairly easy. [4] Fresh seeds germinate readily and they do so more evenly and over a shorter period when sown outside, while temperatures are still relatively cool, e.g. in March and April.

  3. Germination - Wikipedia

    en.wikipedia.org/wiki/Germination

    It is a measure of germination time course and is usually expressed as a percentage, e.g., an 85% germination rate indicates that about 85 out of 100 seeds will probably germinate under proper conditions over the germination period given. Seed germination rate is determined by the seed genetic composition, morphological features and ...

  4. Spinach - Wikipedia

    en.wikipedia.org/wiki/Spinach

    Spinach may be high in cadmium contamination depending on the soil and location where the spinach is grown. [ 23 ] Due to spinach's high content of vitamin K, individuals taking the anticoagulant warfarin , which acts by inhibiting vitamin K, are instructed to minimize consumption of spinach (and other dark green leafy vegetables).

  5. 8 Tips for Growing Your Own Salad Greens Indoors - AOL

    www.aol.com/lifestyle/8-tips-growing-own-salad...

    Many salad green seeds germinate when the temperature is between 50-70°F. Check the seed packet to know the exact range each type of salad green needs. Once the seedlings emerge, pay attention to ...

  6. Here’s what to do with spinach so it stays fresh longer - AOL

    www.aol.com/2020-05-19-heres-what-to-do-with...

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  7. The Top Superfood of 2025 Has Been Revealed - AOL

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    Leafy greens. Bust through salad boredom by thinking beyond kale and baby spinach. Next time you’re at the supermarket, grab a bunch of unfamiliar greens — we particularly love watercress ...

  8. Tetragonia tetragonioides - Wikipedia

    en.wikipedia.org/wiki/Tetragonia_tetragonioides

    Before planting, the seeds should be soaked for 12 hours in cold water, or 3 hours in warm water. Seeds should be planted 5–10 mm (0.2–0.4 in) deep, and spaced 15–30 cm (5.9–11.8 in) apart. The seedlings will emerge in 10–20 days, and it will continue to produce greens through the summer. Mature plant will self-seed.

  9. I Ate a High-Protein Breakfast for Two Weeks—Here’s What Happened

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    “If plant-based proteins are your preference, you’ll want to combine specific foods to accomplish a complete protein, [like] legumes and grains, beans and corn, or chia seeds and oatmeal ...