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Most people know that GLP-1 receptor agonist medications like Ozempic and Wegovy can cause relatively minor side effects like nausea and diarrhea. But new research confirms that more serious ...
Good news: The foods less likely to trigger side effects from Ozempic are also more likely to boost weight loss. monstArrr_ / iStock The following foods are best when taking Ozempic or semaglutide:
Nothing is entirely off limits while on Ozempic, but certain foods may be better to forgo to maximize the medications effects and avoid exacerbating side effects, says Moskovitz. High-Fat Foods
A recent investigation has found that some Ozempic and Wegovy patients suffered from severe gastroparesis, also known as stomach paralysis, after taking the medications.. In a report from CNN ...
Less-common side effects can include excess air or gas in your stomach, burping, heartburn, indigestion, fast heartbeat, low blood sugar, low energy and fatigue, or even gallstones, Dr. Comite says.
As an example: After losing significant weight, back squatting 150 pounds might feel like too much—and trying to do it anyway because it used to feel easy could set you up for injury.
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