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A healthy type 2 diabetes diet includes whole grains, healthy fat, veggies, and fruit. ... Prune. Quick note: Fresh or frozen fruit is a great choice, but if you opt for dried fruit, Palinski-Wade ...
Enjoy Ted Lasso's famous biscuits, with a diabetes-friendly plot twist. Dr. Mohr recommends replacing half of the white flour with almond flour to boost the cookies' fiber and protein.
Kiamoy (also spelled kiamuy or kiam muy, or in Philippine Spanish as ciamoy), is a class of Filipino treats made with dried sour plums, prunes, or apricots preserved in brine and vinegar.
Coconut Cream & Fruit Topped Cake. This tropical delight is given a boost of honey for a light sweetness. Extra flavor and natural sweetness come from the fresh fruit toppings.
Li hing mui powder from Taiwan. Li hing mui powder is made of ground plum skin that has previously been pickled in a combination of licorice, red food coloring, salt, sugar, and occasionally aspartame and or saccharine.
As ingredients in prepared food, dried fruit juices, purées, and pastes impart sensory and functional characteristics to recipes: Dozens of types of dried fruit and fruit leather at a market in Yerevan. The high fiber content provides water-absorbing and water-binding capabilities.