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O ther than water, tea is the most consumed beverage worldwide. And for good reason: tea is great for you, particularly the green variety. ... mix green tea with sources of vitamin C, like lemon ...
Hot water with lemon A favorite among wellness influencers, hot water with lemon is one of the simplest hot drinks. With few calories, the drink offers a hydrating alternative to water on chilly days.
Steeping, or brewing, is the process of making tea from leaves and hot water, generally using 2 grams (0.071 oz) of tea per 100 millilitres (3.5 imp fl oz; 3.4 US fl oz) of water or about 1 teaspoon of green tea per 150 millilitres (5.3 imp fl oz; 5.1 US fl oz) cup. Steeping temperatures range from 61 °C (142 °F) to 87 °C (189 °F) and ...
In Eastern European countries, and in Russia and Italy, tea is commonly served with lemon juice. In Poland, tea is traditionally served with a slice of lemon and is sweetened with either sugar or honey; tea with milk is called a bawarka ("Bavarian style") in Polish and is widely popular. [93] In Australia, tea with milk is known as "white tea".
The idea that green tea is healthier than coffee is one that has persisted for years. Though the vast majority of people drink at least one cup of coffee every day , many still consider green tea ...
Kuzuyu, a thick white Japanese tea made by adding kudzu flour to hot water; Labrador tea, made from the shrub by the same name, found in the northern part of North America; Lavender tea [29] Lemon balm; Lemon and ginger tea; Lemongrass tea; Luo han guo; Licorice root; Lime blossom, dried flowers of the lime tree (tilia in Latin). Meadowsweet herb