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2. 19 Easy 5-Ingredient Snacks Ready in Less Than 10 Minutes - AOL

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   You’ll love these easy 5-ingredient snack recipes, like yogurt parfaits and stuffed mini peppers, which take less than 10 minutes to prepare. ... High-Protein Dip. Ali Redmond.

3. 24 5-ingredient Lunches for Weight Loss - AOL

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   This healthy high-fiber salad comes together in just 10 minutes. Serve it right away or pack it in individual servings for four super-satisfying high-fiber lunches for the week ahead.

4. 23 5-Ingredient Lunches to Make Forever - AOL

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   With a handful of shortcut ingredients from your grocery store, including precooked rice packets and seasoned baked tofu, you can prepare several high-fiber, high-protein meals in about 15 minutes ...

5. 20 high-protein meal prep ideas that dietitians love - AOL

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   Split green peas are packed full of fiber and protein, with more than 20 grams per ½ cup. Making a split pea soup is simple, flavorful and great for high-protein meal prep. Serve with a crusty ...

6. 17 Easy High-Protein Snacks for Weight Loss - AOL

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   These snack recipes, like seasoned nuts and snack jars, are high in protein to keep you satisfied and lower in calories to support healthy weight loss. 17 Easy High-Protein Snacks for Weight Loss ...

7. 8 Easy 5-Ingredient Meals for Weight Loss - AOL

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   iStockIf weight loss is one of your goals, you may think egg whites and grilled chicken are the only things you can eat to achieve a slimmer figure. Although these foods are great to include in ...