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  2. The 9 Best Canned Foods You Should Be Eating for Weight Loss ...

    www.aol.com/9-best-canned-foods-eating-002429377...

    For reference, a half-cup serving of canned tomatoes packed in tomato juice with no added salt has just 20 calories and provides 2 grams of fiber, 1 gram of protein, 12 milligrams of sodium and 3 ...

  3. Canned foods are convenient, affordable and nutritious. Why ...

    www.aol.com/lifestyle/canned-foods-convenient...

    Convenience: Diced tomatoes, chickpeas, corn — they’re prepped and ready to go. No peeling, chopping or soaking required. No peeling, chopping or soaking required. Perfect for a quick chili or ...

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  5. This Is How Long Your Canned Goods Actually Last - AOL

    www.aol.com/long-canned-goods-actually-last...

    "How long canned goods last depends on the type of canned food," said Hutchings. Low-acid foods like meat, soups, beans, carrots, and gravy will last longer than high-acid foods like tomatoes ...

  6. Canned tomato - Wikipedia

    en.wikipedia.org/wiki/Canned_tomato

    Homemade canned tomatoes are a convenience food across the former Soviet Union. Canned tomatoes, or tinned tomatoes, are tomatoes, usually peeled, that are sealed into a can after having been processed by heat. [1]

  7. Ro-Tel - Wikipedia

    en.wikipedia.org/wiki/Ro-Tel

    Ro-Tel (stylized as Ro★Tel) is the brand name of a line of canned tomatoes and green chili. There are different varieties of Ro-Tel in varying degrees of hotness and spiciness. The brand was acquired by ConAgra Foods in 2000 from International Home Foods.