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The FIRM is a brand of exercise videos and equipment currently owned by Gaiam. First released in 1986, the video series is best known for popularizing a hybrid of aerobic exercise and weight training .
Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you feeling the burn. ... 20 Totally Free YouTube Workout Channels for Every ...
Fitness. Food. Games. Health. Home & Garden. Medicare. News. Shopping. Main Menu. News. News. Entertainment. ... free yoga videos—and this one is great for when you need a flow to wake you up ...
Rodney Yee is an American yoga instructor who rose to national prominence in the mid-1990s when he was featured on the cover of Yoga Journal magazine and later starred in a series of Gaiam/Living Arts yoga instructional videos and DVDs. [2] Yee has narrated meditation audios and written two books.
The AOL.com video experience serves up the best video content from AOL and around the web, curating informative and entertaining snackable videos.
Gaia was founded in 1988 by Czechoslovakian-born entrepreneur Jirka Rysavy. [9] Originally branding itself as a yoga equipment brand, Gaia sold mail-order exercise videos and alternative medicine products.
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