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  2. You cant reverse your emphysema. But you can ease your symptoms and slow the progress of the disease. And the earlier you act, the better. Quit smoking. It’s the No. 1 cause of emphysema.

  3. Emphysema - Diagnosis and treatment - Mayo Clinic

    www.mayoclinic.org/diseases-conditions/emphysema/diagnosis-treatment/drc-20355561

    If you have emphysema, you can take a number of steps to halt its progression and to protect yourself from complications: Stop smoking. This is the most important measure you can take for your overall health and the only one that might halt the progression of emphysema.

  4. Mild Emphysema Life Expectancy, Prognosis, and FAQ - Healthline

    www.healthline.com/health/mild-emphysema-life-expectancy

    The 2021 study found that the participants with COPD who were physically active could achieve a life expectancy similar to those without COPD who were not physically active. Can you stop mild...

  5. Can COPD Stay Mild? Tips for Slowing Disease Progression - ...

    www.healthline.com/health/copd/can-copd-stay-mild

    Chronic obstructive pulmonary disease (COPD) affects an estimated 328 million people in the world. It can range from mild to very severe. It’s typically progressive, meaning it gets worse...

  6. Emphysema: Causes, Symptoms, Diagnosis & Treatment - Cleveland...

    my.clevelandclinic.org/health/diseases/9370

    You cant reverse emphysema damage, and it’ll gradually get worse. However, you can manage the symptoms with treatment and slow down the effects of emphysema. In addition to treatment, you’ll breathe easier if you follow tips that prevent respiratory infections.

  7. Emphysema - Symptoms and causes - Mayo Clinic

    www.mayoclinic.org/diseases-conditions/emphysema/symptoms-causes/syc-20355555

    See your doctor if you've had unexplained shortness of breath for several months, especially if it's getting worse or it's interfering with your daily activities. Don't ignore it by telling yourself it's because you're aging or out of shape.

  8. How to Prevent COPD or Keep It from Getting Worse - Healthline

    www.healthline.com/health/copd/how-to-prevent-copd

    1. Stop smoking (or do not start) Since cigarette smoking is the leading cause of COPD, it’s important to quit. Smoking damages your lungs, leading to inflammation, air sac destruction, and...

  9. Emphysema: Symptoms, Causes, and Treatment - WebMD

    www.webmd.com/lung/copd/what-is-emphysema

    Over time, your lung damage gets worse. Here’s what happens: The fragile tissues between air sacs are destroyed and air pockets form in the lungs.

  10. Pulmonary Emphysema - Johns Hopkins Medicine

    www.hopkinsmedicine.org/health/conditions-and-diseases/pulmonary-emphysema

    Home Health Conditions and Diseases. Pulmonary Emphysema. Lung and Respiratory System Living with a Chronic Disease Pulmonary. What is emphysema? Emphysema is a progressive chronic lung condition in which the tiny air sacs (alveoli) are damaged or destroyed.

  11. Avoiding or quitting smoking is the best way to prevent emphysema from developing or getting worse.